Alessandro Zanatta 552m row
552m
Meters
8:59.4
Time
8:08.5
Pace
29
Calories
95
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 158 |
March 04, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 552m | 8:08.5 | 3 | 310 | 26 | 95 |
| 2:08.8 | 400m | 2:41.0 | 84 | 588 | 27 | 108 |
| 0:47.2 | 552m | 2:35.2 | 94 | 621 | 25 | 83 |
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Workout Graph
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