Alessandro Zanatta 1012m row
1,012m
Meters
6:21.2
Time
3:08.3
Pace
55
Calories
92
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 158 |
March 30, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,012m | 3:08.3 | 52 | 480 | 28 | 92 |
| 1:56.3 | 400m | 2:25.3 | 114 | 692 | 29 | 70 |
| 1:52.7 | 800m | 2:20.8 | 125 | 730 | 30 | |
| 1:01.9 | 1,012m | 2:25.9 | 112 | 687 | 27 | 114 |
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