Alessandro Zanatta 1007m row
1,007m
Meters
4:46.4
Time
2:22.2
Pace
56
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 127 |
October 09, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,007m | 2:22.2 | 122 | 718 | 30 | 149 |
| 1:53.6 | 400m | 2:22.0 | 122 | 720 | 31 | 146 |
| 1:51.0 | 800m | 2:18.7 | 131 | 750 | 32 | 149 |
| 1:00.3 | 1,007m | 2:25.6 | 113 | 689 | 29 | 152 |
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Workout Graph
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