Alessandro Zanatta 450m row
450m
Meters
2:25.9
Time
2:42.1
Pace
23
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 130 |
October 23, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 450m | 2:42.1 | 82 | 582 | 28 | 113 |
| 1:59.7 | 400m | 2:29.6 | 104 | 659 | 30 | 114 |
| 0:16.1 | 450m | 2:41.0 | 84 | 588 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.