Peter Borst 5000m row
5,000
Meters
20:43.1
Time
2:04.3
Pace
317
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 171 |
April 14, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000 | 2:04.3 | 182 | 927 | 22 | 138 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 22 | 127 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 22 | 130 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 22 | 139 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 22 | 143 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 24 | 153 |
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Workout Graph
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