Peter Borst 5000m row
5,000
Meters
21:19.1
Time
2:07.9
Pace
308
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 164 |
April 30, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000 | 2:07.9 | 167 | 875 | 21 | 134 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 20 | 123 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 21 | 130 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 21 | 135 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 22 | 141 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.