Peter Borst 5000m row
5,000
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 166 |
August 05, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,000 | 2:07.4 | 169 | 881 | 21 | 139 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 21 | 127 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 22 | 134 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 22 | 142 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 22 | 145 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 22 | 148 |
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Workout Graph
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