Peter Borst 20:00 row
4,668
Meters
20:00.0
Time
2:08.5
Pace
295
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 169 |
December 16, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,668 | 2:08.5 | 165 | 867 | 295 | 21 | 138 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 56 | 21 | 121 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 56 | 20 | 132 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 59 | 21 | 138 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 59 | 22 | 147 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 65 | 24 | 156 |
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Workout Graph
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