Peter Borst 30:00 BikeErg
15,738
Meters
30:00.0
Time
1:54.3
Pace
554
Calories
157
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 2.57 |
| Drag Factor | 175 |
April 05, 2026 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,738 | 1:54.3 | 234 | 1108 | 554 | 65 | 157 |
| 6:00.0 | 2,971 | 2:01.1 | 197 | 970 | 97 | 62 | 136 |
| 12:00.0 | 3,076 | 1:57.0 | 218 | 1060 | 106 | 64 | 150 |
| 18:00.0 | 3,173 | 1:53.4 | 240 | 1120 | 112 | 66 | 158 |
| 24:00.0 | 3,256 | 1:50.5 | 259 | 1190 | 119 | 68 | 167 |
| 30:00.0 | 3,262 | 1:50.3 | 260 | 1200 | 120 | 68 | 174 |
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Workout Graph
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