Peter Borst 30:00 BikeErg
13,056
Meters
30:00.0
Time
2:17.8
Pace
380
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 54 |
| Revolution Count | 1642 |
| Power/kg | 1.47 |
| Drag Factor | 171 |
September 22, 2026 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,056 | 2:17.8 | 134 | 760 | 380 | 54 | 107 |
| 6:00.0 | 2,629 | 2:16.9 | 136 | 760 | 76 | 55 | 104 |
| 12:00.0 | 2,618 | 2:17.5 | 135 | 770 | 77 | 55 | 106 |
| 18:00.0 | 2,605 | 2:18.1 | 133 | 750 | 75 | 54 | 106 |
| 24:00.0 | 2,603 | 2:18.3 | 132 | 760 | 76 | 55 | 111 |
| 30:00.0 | 2,602 | 2:18.3 | 132 | 760 | 76 | 55 | 110 |
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Workout Graph
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