Peter Borst 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
April 15, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 26 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 25 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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