Peter Borst 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
April 28, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 25 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 22 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 24 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 26 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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