Peter Borst 30:07 row
6,527m
Meters
30:07.9
Time
2:18.4
Pace
375
Calories
95
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 0 |
March 22, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,527m | 2:18.4 | 132 | 753 | 25 | 95 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 99 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 80 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 90 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 69 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 54 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 178 |
| 30:07.9 | 16m | 4:06.8 | 23 | 380 | 0 | 178 |
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Workout Graph
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