Peter Borst 30:00 row
5,834m
Meters
30:00.0
Time
2:34.2
Pace
313
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 131 |
March 27, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,834m | 2:34.2 | 95 | 628 | 22 | 124 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 21 | 107 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 22 | 119 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 | 124 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 128 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 143 |
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Workout Graph
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