Peter Borst 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 124 |
April 12, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 21 | 138 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 21 | 119 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 125 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 133 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 146 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 169 |
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Workout Graph
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