Peter Borst 15:06 row
3,443m
Meters
15:06.0
Time
2:11.5
Pace
207
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 0 |
April 15, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,443m | 2:11.5 | 154 | 828 | 21 | 143 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 130 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 139 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 161 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 159 |
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Workout Graph
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