Peter Borst 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
166
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 133 |
April 15, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | 166 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 157 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 164 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 169 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 170 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 | 170 |
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Workout Graph
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