Peter Borst 46:04 row
10,006m
Meters
46:04.3
Time
2:18.1
Pace
579
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 132 |
April 16, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 10,006m | 2:18.1 | 133 | 757 | 22 | 134 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 99 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 116 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 121 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 127 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 134 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 139 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 146 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 149 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 153 |
| 46:04.3 | 247m | 2:10.1 | 159 | 846 | 25 | 159 |
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Workout Graph
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