Peter Borst 48:51 row
11,002m
Meters
48:51.8
Time
2:13.2
Pace
654
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 130 |
April 26, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.8 | 11,002m | 2:13.2 | 148 | 809 | 21 | 140 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 119 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 126 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 130 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 142 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 142 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 148 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 146 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 147 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 151 |
| 48:51.8 | 861m | 2:14.6 | 143 | 793 | 21 | 153 |
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Workout Graph
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