Peter Borst 30:02 row
6,819
Meters
30:02.9
Time
2:12.1
Pace
408
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 0 |
May 16, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,819 | 2:12.1 | 151 | 821 | 408 | 21 | 133 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 120 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 | 131 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 129 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 135 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 139 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 | 144 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 | 144 |
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Workout Graph
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