Peter Borst 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
300
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 126 |
June 07, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 20 | 129 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 21 | 120 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 21 | 127 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 21 | 131 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 20 | 131 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.