Peter Borst 31:24 row
7,012m
Meters
31:24.9
Time
2:14.4
Pace
415
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 125 |
September 21, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.9 | 7,012m | 2:14.4 | 144 | 796 | 19 | 135 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 124 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 130 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 134 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 135 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 135 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 145 |
| 31:24.9 | 315m | 2:14.7 | 143 | 792 | 20 | 142 |
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Workout Graph
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