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Peter Borst 7500m row

7,500

Meters

32:39.0

Time

2:10.6

Pace

452

Calories

136

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate20
Stroke Count667
Drag Factor128

October 03, 2023 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:39.0 7,500 2:10.6 157 840 20 136
2:18.9 500 2:18.9 131 749 20 114
2:12.1 1,000 2:12.1 152 822 20 121
2:12.9 1,500 2:12.9 149 813 19 122
2:10.6 2,000 2:10.6 157 840 20 130
2:10.6 2,500 2:10.6 157 840 19 134
2:11.8 3,000 2:11.8 153 826 20 132
2:11.1 3,500 2:11.1 155 834 20 135
2:11.6 4,000 2:11.6 154 828 21 134
2:09.8 4,500 2:09.8 160 850 21 138
2:11.7 5,000 2:11.7 153 827 21 136
2:10.9 5,500 2:10.9 156 837 21 142
2:11.2 6,000 2:11.2 155 833 21 142
2:09.6 6,500 2:09.6 161 853 21 148
2:05.7 7,000 2:05.7 176 906 20 155
2:00.3 7,500 2:00.3 201 991 21 162

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Workout Graph

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