Peter Borst 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
293
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 141 |
May 28, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 23 | 143 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 23 | 131 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 23 | 138 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 23 | 143 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 23 | 146 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 | 159 |
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Workout Graph
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