Peter Borst 10000m row
10,000m
Meters
45:45.3
Time
2:17.2
Pace
580
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 143 |
June 14, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.3 | 10,000m | 2:17.2 | 135 | 765 | 21 | 124 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 20 | 118 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 21 | 120 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 22 | 125 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 22 | 126 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 22 | 135 |
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Workout Graph
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