Peter Borst 20:49 row
5,070m
Meters
20:49.3
Time
2:03.2
Pace
326
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 163 |
July 08, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,070m | 2:03.2 | 187 | 944 | 23 | 150 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 130 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 142 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 156 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 163 |
| 20:49.2 | 199m | 2:03.6 | 185 | 937 | 23 | 162 |
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Workout Graph
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