Peter Borst 21:28 row
5,020m
Meters
21:28.7
Time
2:08.3
Pace
308
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 161 |
August 31, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,020m | 2:08.3 | 166 | 869 | 21 | 135 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 117 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 138 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 144 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 152 |
| 21:28.7 | 353m | 2:05.6 | 176 | 907 | 22 | 125 |
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Workout Graph
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