Peter Borst 400c row
6,319m
Meters
27:03.4
Time
2:08.4
Pace
400
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 162 |
September 10, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.4 | 6,319m | 2:08.4 | 165 | 868 | 22 | 144 |
| 5:57.2 | 1,324m | 2:14.8 | 143 | 790 | 22 | 127 |
| 5:38.7 | 1,293m | 2:10.9 | 156 | 836 | 21 | 135 |
| 5:25.1 | 1,267m | 2:08.2 | 166 | 870 | 23 | 146 |
| 5:17.4 | 1,252m | 2:06.7 | 172 | 891 | 23 | 151 |
| 4:45.0 | 1,183m | 2:00.4 | 200 | 989 | 24 | 161 |
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Workout Graph
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