Peter Borst 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 165 |
September 30, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 23 | 136 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 | 124 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 | 132 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 23 | 135 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 23 | 143 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 24 | 147 |
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Workout Graph
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