Peter Borst 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 168 |
October 31, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 22 | 147 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 130 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 140 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 147 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 154 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 167 |
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Workout Graph
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