Peter Borst 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 167 |
November 28, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 22 | 143 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 | 124 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 138 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 145 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 151 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 160 |
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Workout Graph
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