Peter Borst 20:00 BikeErg
10,104m
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 73 |
| Revolution Count | 1477 |
| Power/kg | 2.3 |
| Drag Factor | 121 |
November 30, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,104m | 1:58.7 | 209 | 1019 | 73 | 147 |
| 4:00.0 | 1,895m | 2:06.6 | 172 | 892 | 67 | 131 |
| 8:00.0 | 1,977m | 2:01.3 | 196 | 973 | 72 | 141 |
| 12:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 74 | 148 |
| 16:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 77 | 157 |
| 20:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 79 | 161 |
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Workout Graph
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