Peter Borst 20000m BikeErg
20,000m
Meters
38:48.6
Time
1:56.4
Pace
686
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 68 |
| Revolution Count | 2649 |
| Power/kg | 2.44 |
| Drag Factor | 140 |
December 03, 2024 13:48:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:48.6 | 20,000m | 1:56.4 | 222 | 1063 | 68 | 147 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 66 | 128 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 67 | 143 |
| 7:41.4 | 12,000m | 1:55.3 | 228 | 1084 | 68 | 149 |
| 7:36.9 | 16,000m | 1:54.2 | 235 | 1108 | 69 | 159 |
| 7:35.2 | 20,000m | 1:53.8 | 237 | 1117 | 71 | 162 |
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Workout Graph
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