Peter Borst 20:00 BikeErg
10,018m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 69 |
| Revolution Count | 1387 |
| Power/kg | 2.24 |
| Drag Factor | 129 |
December 12, 2024 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,018m | 1:59.7 | 204 | 1000 | 69 | 153 |
| 4:00.0 | 1,927m | 2:04.5 | 181 | 923 | 67 | 144 |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 68 | 149 |
| 12:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 69 | 155 |
| 16:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 70 | 158 |
| 20:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 72 | 163 |
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Workout Graph
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