Peter Borst 20000m BikeErg
20,000m
Meters
40:38.3
Time
2:01.9
Pace
652
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 67 |
| Revolution Count | 2733 |
| Power/kg | 2.12 |
| Drag Factor | 135 |
December 16, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:38.3 | 20,000m | 2:01.9 | 193 | 964 | 67 | 136 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 65 | 122 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 67 | 125 |
| 8:14.2 | 12,000m | 2:03.5 | 186 | 938 | 66 | 131 |
| 8:05.5 | 16,000m | 2:01.3 | 196 | 973 | 68 | 142 |
| 7:43.7 | 20,000m | 1:55.9 | 225 | 1073 | 71 | 163 |
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Workout Graph
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