Peter Borst 45:00 BikeErg
17,818m
Meters
45:00.0
Time
2:31.5
Pace
481
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 55 |
| Revolution Count | 2478 |
| Power/kg | 1.11 |
| Drag Factor | 127 |
December 18, 2024 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,818m | 2:31.5 | 101 | 646 | 55 | 97 |
| 9:00.0 | 3,579m | 2:30.8 | 102 | 650 | 56 | 92 |
| 18:00.0 | 3,563m | 2:31.5 | 101 | 646 | 55 | 96 |
| 27:00.0 | 3,561m | 2:31.6 | 100 | 645 | 55 | 96 |
| 36:00.0 | 3,562m | 2:31.6 | 100 | 645 | 55 | 100 |
| 45:00.0 | 3,553m | 2:31.9 | 100 | 643 | 55 | 104 |
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Workout Graph
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