Peter Borst 30:00 BikeErg
13,601m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 61 |
| Revolution Count | 1847 |
| Power/kg | 1.66 |
| Drag Factor | 136 |
December 20, 2024 17:27:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,601m | 2:12.3 | 151 | 819 | 61 | 140 |
| 6:00.0 | 2,555m | 2:20.9 | 125 | 730 | 58 | 134 |
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 60 | 137 |
| 18:00.0 | 2,700m | 2:13.3 | 148 | 808 | 61 | 139 |
| 24:00.0 | 2,747m | 2:11.0 | 156 | 835 | 62 | 137 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 67 | 153 |
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Workout Graph
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