Peter Borst 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 141 |
February 26, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 22 | 139 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 22 | 125 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 22 | 134 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 23 | 143 |
| 16:00.0 | 931 | 2:08.8 | 163 | 862 | 23 | 146 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 24 | 149 |
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Workout Graph
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