Sergio Rozza 41:24 row
10,017
Meters
41:24.1
Time
2:03.9
Pace
641
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1221 |
| Drag Factor | 140 |
April 24, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.1 | 10,017 | 2:03.9 | 184 | 931 | 29 | 158 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 122 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | 140 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 150 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 | 160 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 31 | 166 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 30 | 163 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 | 168 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 | 174 |
| 41:24.1 | 371 | 1:53.3 | 240 | 1127 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.