Sergio Rozza 21097m row
21,097
Meters
1:28:52.5
Time
2:06.3
Pace
1327
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 2480 |
| Drag Factor | 139 |
April 27, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:52.5 | 21,097 | 2:06.3 | 173 | 896 | 28 | 161 |
| 18:27.3 | 4,300 | 2:08.7 | 164 | 864 | 29 | 154 |
| 18:09.5 | 8,600 | 2:06.6 | 172 | 892 | 29 | 158 |
| 18:16.2 | 12,900 | 2:07.4 | 169 | 881 | 27 | 159 |
| 17:57.7 | 17,200 | 2:05.3 | 178 | 912 | 27 | 161 |
| 16:01.9 | 21,097 | 2:03.4 | 186 | 940 | 28 | 175 |
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Workout Graph
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