Francesco Rossi 10000m row
10,000
Meters
42:42.5
Time
2:08.1
Pace
619
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 112 |
December 06, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.5 | 10,000 | 2:08.1 | 166 | 872 | 28 | 160 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 29 | 149 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 886 | 29 | 158 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 881 | 28 | 160 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 869 | 29 | 168 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 28 | 166 |
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Workout Graph
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