HeeJun Yoon 7x0:30/0:30r row
751m
Meters
3:30.0
Time
2:19.8
Pace
41
Calories
120
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 998m |
| Overall Time | 7:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 125 |
April 12, 2020 22:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 751m | 2:19.8 | 128 | 740 | 26 | 120 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 28 | 97 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 24 | 97 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 26 | 122 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 26 | 130 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 26 | 139 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 26 | 120 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 26 | 138 |
| r247m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.