HeeJun Yoon 8x0:30/0:30r row
749m
Meters
4:00.0
Time
2:40.2
Pace
47
Calories
128
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 863m |
| Overall Time | 8:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
June 03, 2020 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 25 | 128 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 26 | 116 |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 22 | 126 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 24 | 129 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 129 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 26 | 128 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 26 | 140 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 26 | 131 |
| 0 | ||||||
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.