HeeJun Yoon v1:00/1:00r...3 row
1,126m
Meters
6:00.0
Time
2:39.8
Pace
58
Calories
106
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,192m |
| Overall Time | 12:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 90 |
January 04, 2021 22:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 | 106 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 108 | |
| r: 1:00 | 23m | ||||||
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 19 | 104 | |
| r: 2:00 | 39m | ||||||
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 24 | 105 | |
| r: 3:00 | 4m | ||||||
| r66m |
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Workout Graph
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