Carol Church 1:19 row
155m
Meters
1:19.1
Time
4:15.1
Pace
8
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
October 31, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.1 | 155m | 4:15.1 | 21 | 372 | 26 | 109 |
| 1:19.1 | 156m | 4:13.5 | 21 | 373 | 26 | 109 |