Carol Church 32:40 row
5,013
Meters
32:40.1
Time
3:15.5
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
November 13, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.1 | 5,013 | 3:15.5 | 47 | 461 | 250 | 27 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 26 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 28 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 25 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 30 |
| 32:40.1 | 357 | 3:44.2 | 31 | 406 | 18 | 25 |