Carol Church 4:38 row
940m
Meters
4:38.6
Time
2:28.1
Pace
51
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
November 18, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 940m | 2:28.1 | 108 | 670 | 30 | 163 |
| 4:38.6 | 941m | 2:28.0 | 108 | 671 | 30 | 163 |