Carol Church 5:32 row
1,098m
Meters
5:32.2
Time
2:31.2
Pace
59
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Drag Factor | 227 |
November 19, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,098m | 2:31.2 | 101 | 647 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 5:32.2 | 105m | 2:33.3 | 97 | 634 | 22 |