Carol Church 7:24 row
1,388m
Meters
7:24.0
Time
2:39.9
Pace
74
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
November 19, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,388m | 2:39.9 | 86 | 594 | 26 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 |
| 7:24.0 | 245m | 2:51.4 | 69 | 539 | 26 |