Carol Church 5:32 row
1,057m
Meters
5:32.5
Time
2:37.2
Pace
56
Calories
155
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
November 19, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,057m | 2:37.2 | 90 | 609 | 25 | 155 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 154 |
| 5:32.5 | 110m | 2:27.7 | 109 | 673 | 24 | 157 |